Freelance PR currently at Munro & Forster, London
Every parent knows that getting
children to eat vegetables can sometimes be challenging, however research
suggests parents are becoming increasingly imaginative – if not always truthful
– to tempt their Children to eat up. So says the findings of a survey from
the makers of Dairylea Dunk Pots.
Over half of the parents questioned (52 per cent) have claimed that every day veg contains magic powers or super strength in a bid to get their children to eat it.
With 65 per cent of children turning up their noses at vegetables because of their taste, texture or smell, parents today have admitted to employing a wide range of tactics to encourage them to eat their greens. ‘Re-branding’ vegetables with far-fetched names is a common theme with some of the imaginatively used pseudonyms including mini footballs (sprouts), sunshine drops (sweet corn), moonsquirters (tomatoes) and clouds (mashed potatoes).
Yet despite increased creativity in the home, less than one in five (18 per cent) parents insist that their child stays at the table until they have finished their plate, a stark contrast to their own childhood experiences where more than three-quarters (84 per cent) had no choice when it came to eating the greens on their plate. Parents in the North East are the strictest with nearly a third (30 per cent) insisting their kids remain seated until they’ve finished their food, compared to less than one in ten in Scotland (8 per cent).
Interestingly just over a third (37 per cent) of youngsters under the age of 12 are given vegetables as a snack or in their lunchboxes everyday.
Nearly three-quarters
of parents surveyed (73.8 per cent) believe celebrity role models, cartoon
characters and sportspeople have the greatest influence on their children when
it comes to eating veg.
Another technique is simply to
allow children to choose what veg they want and how they want to eat it. Nearly three-quarters of parents surveyed
(73 per cent) encourage their kids to eat vegetables by adding a sauce, or
dunking them in a child-friendly dip such as soft cheese. A quarter (24 per
cent) of children in the East of England choose the dipping option making them
the biggest dunkers in the country, with youngsters in London coming a close
second (22 per cent).
“A child’s dislike of vegetables
is often emotional not rational,” says parenting coach Judy Reith, “so the more
creative or enthusiastic parents can be with the food on the plate the more
responsive the child. Encourage your
kids to dunk vegetables in other foods, like houmous or cream cheese as it’s a lovely
interactive way to make meal times more fun.”
Dr Rana Conway, independent
nutritionist, adds: “It is good to see
parents turning away from the ‘stay until you clear your plate’ tactic, as this
is never going to make kids love vegetables.”
She continues: “We know most kids don’t get their
five-a-day, but the best way to get them eating more vegetables is to have
family meals. You can also get them involved in growing vegetables, choosing
them in the shops, or planning a meal and helping to cook.”
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*
All
statistics are taken from the
research carried out online by Opinion Matters for the makers of Dairylea Dunk
Pots between 16 / 07 / 2009 and 27 / 07 / 2009 amongst a nationally
representative sample of 1145 UK parents of 5-12 year olds
No. Well how about Sunshine Drops, Light Sabres or Fairy Houses?
They certainly don’t sound as magical when you call them by their real names – sweetcorn, parsnips and mushrooms, but these are the lengths that parents up and down the country are going to in a bid to get their children eating veg.
10 Re-branded Vegetables
|
Broccoli |
Miniature trees |
|
Mashed Potatoes |
Clouds |
|
Mushrooms |
Fairy Houses |
|
Sweet corn |
Sunshine drops |
|
Tomatoes |
Moonsquirters |
|
Brussel Sprouts |
Mini Footballs |
|
Cauliflower |
Little White Trees |
|
Peas |
Footballs for Lego people |
|
Carrots |
Witches Noses |
|
Parsnip Sticks |
Light Sabres |
Notes to Editors:
The makers of Dairylea have
launched new Dairylea Dunk Pots, which can be a great way for parents to encourage children to increase
their vegetable intake.
Made with cheese and milk, with no
artificial colours, flavours or preservatives added, Dairylea Dunk Pots are priced at £1.35 RRP(4x31.5g) and available nationwide in major supermarkets.
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