Critical Conditioning,
2/244 Ballarat Road,
Braybrook,
Vic 3019 Australia
Steven Foulds, (Director of Coaching)
61 402 538 466,
steve@criticalconditioning.com
http://CriticalConditioning.com
FOR IMMEDIATE RELEASE
Critical Conditioning has today announced the release “The Paleolithic Diet 101”, an ebook containing information about the word's healthiest diet, sample daily meal plans and a printable list of “allowed foods” as well as over $100 of other bonuses and is available here.
According to the books author Steven Foulds, it discloses the industry’s latest research into the Paleolithic Diet, and is directed at an audience made up of crossfitters, fitness enthusiasts, gym junkies, weight watchers, mixed martial artists and other athletes.
What Is The Paleolithic Diet?
The Paleolithic diet is a very simple program that focuses on certain types of “allowable” foods. Foods that are allowed are those that were eaten by our ancient ancestors prior to the Agricultural revolution.
Among the foods that make up The Paleolithic Diet include foods that can be hunted and fished, such as meat, offal and seafood, and that can be gathered, such as eggs, fruits, nuts, seeds, vegetables, herbs and spices make up the Paleolithic diet.
Besides giving a working definition of this so-called caveman diet, The Paleolithic Diet 101 eBook such topics:
• What Are The Benefits of The Paleolithic Diet?
• What Are The Dos and Don’ts of The Paleolithic Diet?
• Foods to Avoid
• The Paleolithic Diet Shopping List
• The Paleolithic Diet Doesn’t Have to Cost a Fortune and much more!
The Paleolithic diet 101 eBook can be purchased here
Foulds, is an award winning strength coach/personal trainer, who holds cert III/IV and Master Trainer in Fitness and is currently studying a degree in sports science, said the book also contains a Sample Daily Meal Plan and a Printable “Allowed Foods” List as well as over $100 of other bonuses.
For further information, please contact: Steven Foulds, Director of Coaching, 61 402 538 466, steve@criticalconditioning.com or visit http://CriticalConditioning.com
May 18, 2012
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